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East Providence High School's Ferhat Akdemir controls his North Providence opponent during their match at 165 pounds last week. Akdemir won the contest and the class at the Connecticut Challenge.
East Providence drops a pair of tight, Division I wrestling matches
The East Providence High School wrestling team suffered a pair of two-point, Division I dual meet losses over the last week including a 36-34 to visiting North Providence Thursday night, Jan. 25, at … more
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Max Collins had a game-best 24 points to lead EPHS by Woonsocket in a Division I championship tourney preliminary round game Friday night, Feb. 17.
Townies nail Novans, advance to D-I boys' hoops tourney quarters
EAST PROVIDENCE — It took a bit longer, but much like in their regular season meeting almost a month to the day prior the East Providence High School boys’ basketball team once again … more
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Coaches Mike Constantino and Kate Farrington (middle) of the PCD/St. Ray's Swim Co-op celebrates after winning the 2023 Division IV championship by both its boys’s and girls’ swim teams.
Providence Country Day/St. Ray's co-op sweeps D-IV swim titles
BRISTOL — The Providence County Day/St. Raphael Academy co-op recorded a pair of impressive doubles Friday night, Feb. 17, in the Division IV Championships held at the Roger Williams University … more
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Kenaz Ochgwu dunks during a recent East Providence High School boys' basketball game. Ochgwu and the Townies earned an important road win February 8, rallying from double digits down to defeat host Narragansett.
East Providence rallies for crucial Division I boys' hoops win
The East Providence High School boys' basketball team rallied from a double-digit, second-half deficit then hung on in the final seconds to edge Narragansett 70-69 in an important late season … more
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Kenaz Ochgwu vies for the Townies at states in the high jump.
Three with city ties place at 2022 outdoor track state meet
EAST PROVIDENCE — It was a difficult outing in terms of scoring for the respective local entrants into the 2022 Rhode Island State Track and Field Championships held at Brown Stadium on the … more
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East Providence High School's Kit Ruddock rounds a turn en route to winning the boys' 300 meter title at the 2023 state indoor track and field meet Saturday, Feb. 18.
East Providence’s Ruddock reigns as boys’ 300 indoor state champ
PROVIDENCE — Kit Ruddock capped a steady rise from novice to titleist after the East Providence High School senior won the boys’ 300 meter race at the 2023 Rhode Island Interscholastic … more
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An aerial rendering of "The Met...Golf Links and Modern Coastal District."
Waterfront Commission begins substantive consideration of Metacomet plans
The East Providence Waterfront Commission recently set into motion the substantive review process of the initial design submissions for the redevelopment of the former Metacomet Country Club on … more
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EPHS swimmers fall to BVP Academy in return to pool
The East Providence High School swim teams returned to their 2022-23 Division III regular season schedules in earnest last week following the holiday recess, dropping both outings to visiting … more
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East Providence High School sophomore Carter Bessette performs her floor routine at the 2023 state championship meet Saturday, Feb. 18.
Bessette represents East Providence High School at gymnastics states
PROVIDENCE — Carter Bessette was the lone member of the Rogers/East Providence High School co-op club to qualify to compete at the 2023 Rhode Island Interscholastic League Gymnastics State … more
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Council talks ARPA appropriations in East Providence
EAST PROVIDENCE  — Not yet discussed in any detail by the current City Council seated in January of 2023, the body and representatives from the administration of Mayor Bob DaSilva briefly … more
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Nathan Carter carded a 2-under par 34 on the front side of Montaup Country Club to lead the EPHS golf team past host Tiverton and Portsmouth in the teams' 2024 season opener Tuesday, April 23.
EPHS golf team opens with impressive total, baseball nine loses first league game
The East Providence High School golf team opened up its 2024 Eastern Division regular season with an impressive sweep of host Tiverton along with Portsmouth at Montaup Country Club Tuesday, April 23. … more
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Ryan Paiva pressures a Portsmouth opponent during East Providence's game against the host Patriots Saturday, Sept. 17.
EPHS boys’ soccer regroups in pursuit of another playoff bid
EAST PROVIDENCE — Two weeks into the 2022 campaign finds the East Providence High School boys’ soccer team on track to do what it usually does each fall, be well on its way to vying for a … more
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The EPHS girls' volleyball team celebrates its 3-0 win over Westerly October 26, capping its undefeated Division II regular season.
East Providence completes perfect D-II girls' volleyball regular season
EAST PROVIDENCE — East Providence High School has set the pace in Division II girls' volleyball from start to finish this fall, the Townies completing an undefeated 2023 regular season … more
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Bill Black recently began his first full year as principal at EPHS.
‘Red’ befits Black at East Providence High School
EAST PROVIDENCE — Earlier this summer and just prior to the start of the 2022-23 term, members of the central office and East Providence High School administrations discussed the changes made … more
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A view of the par 5 second hole at the renovated MetLinks nine-hole golf course.
Design Committee unanimously recommends approval of MetLinks golf plan
The Design Review Committee sub-set of the Waterfront Commission unanimously recommended to the full body to approve the new nine-hole golf course at the former site of the Metacomet Country Club. … more
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Gallery: EPHS girls' hoops defeats Tiverton
EAST PROVIDENCE — The East Providence High School girls' basketball team picked up a much needed win over Tiverton Tuesday afternoon, Dec. 27, in the opening round of the Charlie Gwynne Holiday … more
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EPHS Unified Hoops partner Kyanna Burgo (right) talks with athlete Aliyah Rodrigues prior to the Townies' 2024 season opener.
Unified sports inspires inclusivity at East Providence High School
EAST PROVIDENCE — The 2024 East Providence High School Unified Basketball League squad made its season debut recently at home against visiting Mt. Pleasant, the program now almost a decade old … more
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The EPHS Unified Hoops team defeated Central Falls Saturday, May 13, to claim the 2023 Division II championship.
Townies take home first Unified hoops title on third try
WARWICK — The third time was indeed the charm for the East Providence High School Unified Basketball League squad as the locals captured the 2023 Division II championship Saturday morning, May … more
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East Providence's Deacon McShane controls his Coventry opponent for the Townies' during their victory over the Knotty Oakers Wednesday night, Feb. 7.
Townies topple Knotty Oakers on wrestling Senior Night
The East Providence High School wrestling team closed out the home portion of its 2023-24 Division I regular season schedule with a 48-24 victory over Coventry Wednesday night, Feb. 7, at Ramos … more
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Portsmouth High pitcher John Mass hurls a fastball during the team's win over East Providence on Monday. The right-hander struck out 14 batters, allowing just one hit and no runs over six innings.
Portsmouth downs Townies as 2 pitchers combine for shutout
PORTSMOUTH — The Portsmouth Patriots varsity boys’ baseball team defeated East Providence 5-0 on Monday, as two pitchers combined to throw a shutout.  more
Members of the Boys & Girls Club of East Providence’s “Tidal Waves” youth swim squad heading to nationals next week include (front row, left to right) Ambri Fonseca, Helen Messitt, Laina Fonseca and Isabel McKinney; (back row) Kaylee Collins, Weston David, Luke DeMoura, Lucas Zonfrillo and Nick Capobianco.
Waves youth team swims to best season in ages, readies for nationals
EAST PROVIDENCE — The Boys & Girls Club of East Providence’s “Tidal Waves” youth swim team recently completed its best regular season in at least the last decade and … more
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AJ Colonna (right) walks off the 16th green at Ledgemont CC Thursday, July 27, after beating Barrington High teammate Adam Gorman (left) for the RIGA Junior Amateur First Division title.
Colonna flies past fellow Eagle Gorman for RIGA Jr. Am First Division title
SEEKONK — Players with local ties vied for two of the four division championships Thursday afternoon, July 27, to conclude the 104th playing of the Rhode Island Golf Association's Junior … more
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Portsmouth High’s Sierra Bonoff contorts herself while delivering her floor routine at Saturday’s gymnastics meet against Middletown, Mt. Hope, and Rogers/East Providence. She earned a 7.9 for the event.
Portsmouth High girls are tops in 4-team gymnastics meet
PORTSMOUTH — The Portsmouth High School gymnastics team continued its impressive season by winning a four-team meet at Strive Gymnastics in Somerset on Saturday. The Patriots came out on top … more
Reynolds Strong was founded in memory of Barrington resident and East Providence native Paul Reynolds who passed away at the age of 51 after a battle with esophageal cancer.
Golf tournament will raise money for nonprofit
The Paul J. Reynolds Foundation, created in honor of the late Paul Reynolds, will hold its first-ever Reynolds Strong Golf Tournament on Oct. 30 at Pawtucket Country Club. Reynolds Strong was … more
Gallery: EPHS Unified volleyball 2023 opener
EAST PROVIDENCE — The East Providence High School Unified Volleyball League squad opened up its 2023 regular season with a victory over visiting Barrington Wednesday afternoon, Sept. 20, at … more
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Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.

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