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Alex Smuk represents RIFAC at a recent event.
RIFAC athletes complete busy summer, start new season
EAST PROVIDENCE — The new month marked a new season for the athletes at the city-bases Rhode Island Fencing Academy, who took part in the Boston Fencing Club sponsored Regional Junior/Cadet … more
Dylan Menante eyes an approach shot during the final round of the 2022 Northeast Amateur Invitational at Wannamoisett Country Club in East Providence.
Two-time champ Menante returns to defend title at 2023 Northeast Amateur
EAST PROVIDENCE — Two-time reigning champion Dylan Menante returns to defend his title when the 61st Northeast Amateur Invitational golf tournament tees off at Wannamoisett Country Club June … more
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Justin Jardine nears the finish line of his victory in the 200 meter dash for the EPHS boys' outdoor track and field team during its 2024 season opening meet April 9.
Townies trounce opposition in 2024 boys' outdoor track opener
The East Providence High School boys' outdoor track and field team opened up its 2024 Eastern Division meet season with a sweep of visiting Providence Country Day, Tiverton and Mt. Hope Tuesday … more
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Michael Wetmore putts during his opening round in the 2022 state championship golf tournament at Cranston Country Club May 31.
E.P.’s Wetmore shares 10th at 2022 high school golf championship
CRANSTON — The lone Townie to qualify of the event, East Providence High School senior Michael Wetmore shared 10th place at the completion of the 2022 Rhode Island Interscholastic League state … more
Cam Evora vies in the high jump for EPHS during the boys' indoor track and field season opener, Dec. 11.
EPHS boys' indoor tracksters begin Metro duals
PROVIDENCE — The East Providence High School boys' indoor track and field team  began its Metropolitan Division dual meet slate Monday night, Dec. 11, back at the Providence Career and … more
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East Providence's Fernat Akdemir controls his opponent from North Providence at 165 pounds en route to a victory for the Townies Thursday night, Jan. 25.
Cougars catch Townies late, win Division I wrestling dual
The East Providence High School wrestling team suffered a Division I dual meet loss after the Townies were edged by visiting North Providence, 36-34, Thursday night, Jan. 25, at Ramos Gym. A win … more
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RIDEM stock ponds in anticipation of 2024 trout season
A rite of spring as much as any other, Opening Day of the 2024 trout season is set for Saturday, April 13, and the Rhode Island Department of Environmental Management has stocked more than 100 … more
Townies get the help they need to reach football playoffs
EAST PROVIDENCE — The East Providence High School football team checked all of the boxes it could down the stretch of the 2022 regular season in pursuit of a Division II playoff spot and the … more
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Hole around stadium light post ‘sinks’ first EPHS home football game of 2022
EAST PROVIDENCE — A sink hole around the light post in the northwest corner of the East Providence High School athletics stadium formed initially due to heavy rains a couple of weeks ago and … more
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Oliver Andrews aided the cause offensively in both EPHS baseball outings last week as the Townies stayed unbeaten in the early going of the 2024 Division II baseball season.
EPHS baseball nine stays perfect early in Division II ranks
Two more league games added up to two more wins for the still unbeaten East Providence High School baseball as the Townies played and won a pair of Division II outings last … more
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East Providence's Jacob Poore wrestles at 160 pounds during the 2023 state championship meet Saturday, Feb. 25, in Providence.
Three Townies place at 2023 state championship wrestling meet
PROVIDENCE — Three East Providence High School competitors placed at the 2023 Rhode Island Interscholastic League State Championship Meet held over two days last weekend, February 24 and 25, at … more
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EP's Noah Araujo
Eagles sweep host Townies, Huskies in Eastern Division golf
EAST PROVIDENCE — The unbeaten and league leading Barrington High School golf team visited East Providence with Mt. Hope Wednesday afternoon, May 10. And even though the host Townies shot a … more
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RIFC names Smith as franchise’s first head coach, general manager
PAWTUCKET — Khano Smith has been named the first head coach and general manager for Rhode Island Football Club, the expansion franchise announced in a release Wednesday, March 8. Smith is a … more
East Providence's Hope Moran rallies from the baseline during her match at No. 1 singles for the Townies against Bay View Thursday, Oct. 5.
East Providence blasts Bay View in girls' tennis encounter
EAST PROVIDENCE — Though both sides had considerable attrition through graduation, the first meeting between neighbors and rivals St. Mary Academy-Bay View and East Providence High School since … more
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East Providence High School's Nazarae Phillip, at left and en route to winning the 300 meters in a regular season meet earlier this winter just ahead of teammate Kandace Daniel, captured that event and the 55 dash last week during the Sullivan Division championship meet.
East Providence's Phillip wins twice at Sullivan girls' indoor championship meet
PROVIDENCE — East Providence High School super sophomore Nazarae Phillip led city-based sides in the girls’ Sullivan Division indoor track and field championship meet held Tuesday, Jan. … more
East Providence High School's Max Collins defends against a Smithfield opponent during the Townies' state semifinal victory Sunday, March 5.
East Providence readies for Final Four showdown with Hendricken
EAST PROVIDENCE — Two wins over the last seven days, including an impressive road victory against Classical and another against a hard-scrabble Smithfield side that beat the locals in the … more
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Kenaz Ochgwu led the EPHS boys' hoopsters past LaSalle Thursday night, Feb. 15, likely improving both the Townies' Division I and Open State Tourney lots.
East Providence beats rival Rams on the road, likely improves playoff position
The East Providence High School basketball teams finished their respective Division I schedules in recent days, the playoff-bound boys' squad earned a crucial upset road win over rival LaSalle … more
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The East Providence High School competitive cheerleading team finished second in the Division I portion of the RIIL championship meet held Saturday, March 9, in Providence.
EPHS earns second place in Division I cheerleading championship meet
PROVIDENCE — The East Providence High School competitive cheerleading squad finished second to the Tolman/Shea (Pawtucket) co-op in the Division I portion of the 2024 Rhode Island … more
Riverside loses to Lowell in Junior Legion Baseball regional final
A superb summer of baseball for the Riverside Post 10 Junior Division club came to an end Sunday afternoon, Aug. 6, with a 5-0 loss to Post 87 from Lowell, Mass., in the championship game of the 2023 … more
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Rumford resident Michael Bullock returns to captain his team next weekend when he once again participates in the SORI's annual 24-hour "Torch Run Super Plunge" March 23 and 24 in Narragansett at Salty Brine State Beach.
East Providence resident Bullock inspires as part of SORI super plunge squad
Rumford Special Olympian Michael Bullock will continue to do something pretty remarkable next weekend when he once again participates in the Special Olympics of Rhode Island's annual 24-hour "Torch … more
Steven Clark Jr. rushed for a career-best 183 yards as East Providence High School rallied to defeat Moses Brown 42-35 in a non-league football outing on Veterans Day, November 11.
Townies quash Quakers in wild non-league football outing
PROVIDENCE — It was one of those last side with the ball wins kind of games between East Providence High School football and host Moses Brown Saturday morning, Veterans Day, Nov. 11, the … more
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A look at a compost restroom installed by RIDEM at a park in Warwick similar to the one suggested to be built as part of the Kent Heights Playground renovation project.
EP Council reallocates more ARPA funds, this time to Kent Field renovation
EAST PROVIDENCE — The Kent Heights Playground/Park renovation project, stalled for a moment due to the need of more funding, received an influx of cash from the City Council after the body at … more
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Soon to be junior center back Nathan Capelo is among some of the very talented members of the East Providence High School boys' soccer team that has needed to make a decision as to whether or not to continue playing at the Interscholastic League level or to join one of the Bayside Football Club teams making the jump into Major League Soccer's youth initial "MLS Next."
Boys’ high school soccer landscape changes as ‘MLS Next’ expands
EAST PROVIDENCE — The biggest disruption to Rhode Island boys’ high school soccer in the near 60 years since its inception is happening this fall and is being driven in part by an entity … more
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EPHS wrestling makes its return to Division I
EAST PROVIDENCE — It’s been a whirlwind few years for the East Providence High School wrestling team with the program attempting to rebuild on the fly while also contending with the … more
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Lucas Santa Cruz scores one of East Providence High School's touchdowns in the Townies' 24-19 loss to visiting Mt. Pleasant Thursday night, Oct. 5.
Townies drop another late, lose D-II football outing to Mt. Pleasant
EAST PROVIDENCE — For the second time in less than a week, the East Providence High School football team suffered a gut-wrenching late loss at home in front of a large throng of fans, the … more
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Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.

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