Dig In
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My garden is bursting with a favorite herb that has bloomed, been cut back, bloomed again, cut back, blooming again. I harvest its long stems when its white flowers have sprouted. To dry herbs, … more
This is the second feature in a series of cultural meals aimed to highlight history, nutrition and simplicity. As I reflect on cultural meals that showcase the heart of a poor kitchen, the bean … more
Note: This is the first feature in a series of cultural meals aimed to highlight history, nutrition and simplicity.  Polenta – derived from the Roman word pulmentum , used to describe … more
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MIKE REGO

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.