Full Moon Yoga & Sound Journey at Norman Bird Sanctuary

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Join Interfaith Reverend & yoga teacher Shelley Dungan accompanied by scientist & musician Greg Sabatino for a wonderful outdoor contemplative experience. We will enjoy gathering on Mabel’s lawn for gentle yoga and a sound journey under the evening sky at the Norman Bird Sanctuary. We will stretch, breathe, relax and open ourselves to the healing influence of Mother Nature and the relaxing sounds of the crystal bowls, handpan, gongs and other sound bath instruments. We have 4 Full Moon gatherings scheduled for the Summer of 2022, each focusing on 1 of the 4 elements (earth, water, fire, air) and how each element connects our human body to the natural rhythm of the earth and the celestial cycles. Make your summer special by taking time to connect with your sacred center within.

* No yoga experience is needed. Please be sure to bring a big sheet or blanket to go on the grass and a yoga mat to go on top of that. An additional blanket and bug spray are suggested. You will be notified by email if we need to move the event to another day because of rain.

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Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.