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Bristol resident Katie Kirwin hosts a Zumbathon fundraiser on May 4 to raise awareness about functional neurological disorder.
A broken signal between brain and body
The teenage years are difficult to navigate for the average young person. Add a neurological disorder, and they’re difficult at a whole new level. That’s where Katie Kirwin found … more
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Professor Bernardo Motta sits with his students, engaging in one-on-one conversations about environmental issues. 
The call of the wild in the East Bay — calls for environmental advocacy
“Waaah” is a sound not sought by most, but there are some who seek it nightly. They head outside, after sunset, specifically listening for a low pitched “Waaah” sound. It is … more
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Marlon (left) and Selcan McKenzie sit in front of their rain garden, made possible through the efforts of the Eastern Rhode Island Conservation District.
Rain, rain, (don’t) go away — Bristol's rain gardens want you to stay
April showers bring May flowers — and floods. For this, there is a solution. A rain garden offers both curb appeal and a way to use the excess water in a functional way. And the Eastern Rhode … more
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Kiana Wright, 30, (In yellow) visits the aquarium frequently, listening to music while enjoying the tranquility of the sea creatures. 
Sandy shores open doors at Save The Bay’s Hamilton Family Aquarium
Sand is a curious substance — soft yet gritty, smooth underfoot but rough to the touch. It’s fun to play with at the beach, yet impossible to fully shake off afterward. Now imagine a sand … more
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The William’s Grant Inn in Bristol, a historic home that was built in 1808, is a highly sought out destination from people all around the world as a beautifully updated bed and breakfast.
The American dream in Bristol
The American dream is often associated with homeownership, family, and living a “good life.” One historic home in Bristol, Rhode Island, offers a unique twist on this ideal, bringing a … more
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Roger Williams University student Caitlin Brennan (left) sets up a turbine for testing with students Logan Armillotto (right) and others. 
Where the wind blows, only the kids know — thanks to students from Roger Williams University
Kids hiding under desks isn't usually a good thing, but sometimes it is. As the countdown to the wind turbine experiment at Rockwell Elementary School in Bristol neared its climax, the fourth-grade … more
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Elsa Schloemer (left), the program coordinator for Bristol and Warren Health Equity Zones, and Kristen Read (right), director of Warren Health Equity Zone, give away free paper and file organizers at their latest workshop, called “Conquering Paper Clutter,” held at the Warren Senior Center.
Shredding paper means shedding some skin, when it comes to clutter
The “dog ate my homework” excuse doesn’t work in adulthood. But paper clutter sure does multiply, effectively making it easier to lose track of where important papers are in the … more
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Visitors participate in sanding and prepping a rain barrel for painting at last year’s rain barrel event in Barrington.
Gardeners have the best dirt
The smell of dirt is intoxicating. It is said to be a natural antidepressant. It’s spring, and it’s Earth Month — the perfect time to get dirty. The Eastern Rhode Island … more
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Ashley Ernest sits outside her camper van turned mobile art studio on a beautiful day.    
Creative Wanderings wanders around the state  
School buses have turned into tiny houses on wheels. Vans have become synonymous with a nomadic existence that enables travel. And one local camper has turned into a mobile art studio. Turning … more
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Rosanna Ortiz (left), president of RMO Public Relations and Kristen Adamo (right), president and CEO of the Providence Warwick Convention and Visitors Bureau, share a glass of wine at the Reserve on Dorrance in Providence — one of the many venues hosting their upcoming culinary and wine event in the city. 
Food and wine, more food and more wine … 
Some people just want to sit down. Rhode Island’s foodie culture calls for more than just chain restaurants and drive-throughs that cater to the fast-paced, on-the-go lifestyle many have … more
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It took years for local musician Esther Watrous (who goes by the stage name Polly Bessette) to build the confidence necessary to perform just for the fun of it, and in the process, she gained a loyal following.
Warren resident takes her music from pages to stages …
Finding a “following” is often associated with social media these days. However, there are other, more intimate and personal types of followings to be had. Rhode Island is small, and … more
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Simone Punchak, Kai Davis, Maliha Qandi and Euphemia Thompson (left to right), the panelists for the release of the 2025 Girls Report, share their opinions on the findings of the report.
Girls, uninterrupted, share the results of the 2025 Rhode Island Girls Report
The year is 2025, and the United States has yet to see a female president. In the first-ever Girls Report in Rhode Island, a panel of young girls posed a crucial question to the audience — … more
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Ralph Marziale (left) and Jocelyn King (right), who have partnered to collect food donations for those in need, stand outside the East Bay Food Pantry and Thrift Shop.
A man with 'nine lives' decides to donate his time to good deeds
Cats are said to have nine lives (though not literally). This myth suggests that cats possess a special ability to survive even the most perilous of situations. Ralph Marziale seems to have a similar … more
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Michelle Carter, co-owner of 1001 Troubles Tattoo shop, creates art on one of her clients — something that she says “makes my heart sing.”
Mirror, mirror on the skin, who is the tattoo artist for the win?
Grapefruits tend to be useful. They can be eaten, used to make DIY cleaning products, and (interestingly) used as cat repellent. Or, they can be used to poke and prod with a needle to practice the … more
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Vincent Moretti, the head docent shows off one of the cars in the museum.
The fast and the curious 
Falling asleep on the job is typically a fireable offense. Maybe that’s why office chairs tend to have wheels — so no one gets too comfortable. A more comfortable chair might invite a … more
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Dena Davis opens the community meeting at Cutler Mill with a PowerPoint slide titled “2nd Story Theatre: A New Beginning.”  
2nd Story’s third chapter   
George Bailey thought he had failed his family, his friends, and the entire town of Bedford Falls in “It’s a Wonderful Life.” What he didn’t know, as he ran by Mr. … more
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Sam Burgess represents Bootstrap Compost at VegFest in Providence.
One bucket goes a long way   
A large, bright green bucket sitting in the center of a crowded event room may not seem very exciting at first glance. People casually toss their “trash” into it without a second thought … more
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Nora Barre stands in front of POP! — this year’s main feature of the Lumina Winter Festival.
Winter lights up   
There aren’t many times when it is appropriate to scream. However, a local display of puppets in downtown Providence actually invites people to do just this. People of all age groups are … more
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Grace (left), age 12, sits contently after receiving a haircut from Kristin Schober (right) — The Sensory Stylist.
Where there’s a will, there’s (not) a way
Getting a haircut is simple — for most. The steps are as follows: schedule an appointment, go to the salon, get the cut, and pay the tip. But for some, particularly those with disabilities or … more
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Melissa (left) and Mike (right) at Melissa’s chemotherapy session in Boston. 
Sharing bloodlines, now sharing organs  
Melissa starts her day with her fiancé, Brian, focusing on yoga and meditation. For a year now, her sister Kim has attended all her chemotherapy treatments and cooked for her afterwards, as … more
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Matthew Mullins spends a long day in one of the Hope & Main kitchens making sea salt from the water he collects from the Atlantic Ocean.  
The Atlantic Ocean finds a seat at the table  
A series of scratchy “tap, tap, tap” sounds made on a chalkboard as a teacher illustrates the pi formula using a white piece of chalk is probably — most likely — a thing of … more
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Lucy Fricke talks about the repetitive use of a Sphinx in her art.
Unnaming art — what’s in a name, anyway?
Feral cats have no names, no homes, and no owners. Yet they exist, can be seen, and even interact with humans — sometimes. Despite this, they remain wild animals, untamed and unnamed. For local … more
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Ayden, 5 (left), and Tina, 7 (right), of Barrington pose for a photo with their first snowman of the season. 
Making a case for ‘adult’ snow days 
A single snowflake lands on the windshield, stirring memories of childhood excitement over the season's first snow — whirling around in the mind as if a snow globe has been shaken. The … more
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Mt. Hope High School students Catherine Frawley (left) and Madeline Rozea (right) speak about the cell phone policy. Throughout the school day, their cell phones stay with them, but they are magnetically sealed in these pouches.
Students valet their phones before class  
The sound of a thud, followed by a series of clinks and clacks as blocks crash one by one onto the lunch table, some falling to the floor, are some of the new sounds heard in the cafeteria as … more
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Grace Parodi, 9, uses VR glasses to work play on a virtual screen. 
Digital memorabilia brought to life
In 1998, George Costanza was seen moving the “Frogger” across several lanes of traffic in an episode of Seinfeld, when he attempted to save his high score from his high school days. Jason … more
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Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.

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