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Tips for fitness after 45, in Portsmouth

By   /   September 16, 2013  /   Be the first to comment

Five Simple Tips to Take Control of your Physical Future:  A Presentation by Elizabeth Phinney, Certified Personal Trainer and expert in Fitness After Forty-Five, sponsored by The Green Grocer of Portsmouth.

Learn the four cornerstones of healthy and energetic aging as well as multiple hints on how to stay ahead of the aging process.

WHERE: Portsmouth Public Library

WHEN: 6:30 p.m.; Wednesday, September 18

COST: Donations accepted on behalf of the RI Food Bank.

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  • Published: 7 months ago on September 16, 2013
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  • Last Modified: September 13, 2013 @ 12:39 pm
  • Filed Under: Things to Do

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