Thursday, February 11, 2016
Tags Posts tagged with "healthy eating"

Tag: healthy eating

We know that eating a healthy, balanced diet is linked to overall better health and decreased risk of disease. New research is suggesting that...

Flaxseeds are tiny seeds that can be purchased in several different forms. They can be found as whole flaxseeds, ground flax meal or flax...

Hard-boiling an egg may sound like a simple task, but the truth is that many people do not know how to do it properly. Hard-boiled...

Sometimes when we hit that afternoon slump, many of us look for a source of caffeine to provide an extra energy boost. In moderation, caffeine...

In the United States, 60 to 70 million people are affected by digestive disorders, including heartburn, irritable bowel syndrome, diverticulosis and many more. These conditions...

Feel like you are battling food cravings all day? It can be a frustrating and exhausting battle, but there are some things you can...

Books, backpacks, pencils and rulers are all vital items on the school checklist. However, there’s one other thing that cannot be forgotten: a lunch...

It can be fun to gather the family together and sit down to a home-cooked meal. Instead of just mom or dad cooking, try...