Free Tai Chi Class

Posted by magigreen

Bay Spring Community Center, 180 Narragansett Ave. Barrington. Join Master Li or Adam for Tai-chi, an ancient art of health and longevity. You wil learn traditional practices of breathing, postures, stretching and health in a relaxed session. Class is appropriate for most ages from young adults to elderly. Seated options are available.

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A lifelong Portsmouth resident, Jim graduated from Portsmouth High School in 1982 and earned a journalism degree from the University of Rhode Island in 1986. He's worked two different stints at East Bay Newspapers, for a total of 18 years with the company so far. When not running all over town bringing you the news from Portsmouth, Jim listens to lots and lots and lots of music, watches obscure silent films from the '20s and usually has three books going at once. He also loves to cook crazy New Orleans dishes for his wife of 25 years, Michelle, and their two sons, Jake and Max.