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Pumpkin growers from across New England will be chasing a world record when they converge on Frerichs Farm Saturday for the Southern New England Giant Pumpkin Growers’ annual weigh-off, … more
I started six zucchini plants indoors. Four made it outside and then only two survived the rabbits, rain and squirrels. Thank goodness only two survived! We’ve already had about 10 zucchini and … more
EAST PROVIDENCE — It quite literally was a “bold” move for Waterfront Productions, LLC, the live events promoters, to rest the fortunes of its business at an untested and untried location and … more
I’ve spent the last month using and seeking out recipes that don’t require the use of the oven. I’m not a huge griller, so the top of the stove is my preference when the … more
If you’ve researched in a state far from home, you know how annoying it can be (and expensive if you have to send $24 or more every time you want a vital record mailed to you.And, expenses … more
With graduation, Father’s Day and summer cookouts coming up, I’ve been sharing recipes with friends for dishes they like or need. I came across a couple of mainstays that I’ve made … more
I’m not much of a social media mavin, but apparently Instagram and Pinterest are chock full of pictures of what are being called cloud eggs.When I saw the article from the Washington Post in … more
This is such an easy, yet elegant dish. But, it needs a flavorful mushroom. Don’t use white, button mushrooms as they are too bland. I found cremini, shiitake or baby bellas (or once a mix of … more
“Sing Street” (2016)Rated PG-131 hour, 46 minutesDirected and written by John Carney“Sing Street” is a fun movie that refreshingly communicates the joyful exuberance of music … more
When it comes to cooking, my go-to ingredients are garlic and onions. There aren’t many savory dishes that can’t be improved with the addition of one or both. But, garlic is my favorite. … more
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Mike Rego

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike to submit information, suggest story ideas or photo opportunities, etc., email mrego@eastbaynewspapers.com.