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If you take a close look at a glass of seawater or even Westport River water, you will find it is full of tiny particles. Seawater isn't just plain water; it contains dissolved salts, proteins, fats, … more
Arts Alive! is inviting audiences to kick off the new year by taking in the Hampden Meadows School production of “The Spongebob Musical: Youth Edition.” Dena Davis, the co-founder of … more
The Barrington High School boys basketball team outscored Cranston East 25-10 in the first quarter, 25-6 in the second, and rolled to an 89-45 victory on Wednesday night, Jan. 31.   The … more
For the first time since the East Bay girls' high school hockey collaborative began some 14 seasons ago, a city player skated with the Eagles this past winter. And East Providence High School's … more
It is a quiet place, a holy place, a retreat and a home for the eight women who live there. But its future is uncertain. The monastery on Watson Avenue overlooking Narragansett Bay has served … more
Steven Fuller is warning his neighbors. The Barrington resident who lives in the Bay Spring neighborhood spotted a coyote just outside his home a few days before Thanksgiving, and thinks it may … more
To the editor: The flagpole turmoil continues and one really cannot grasp how to satisfy all the concerns for personal causes the need to promote one over another. I present a proposal to the … more
Annelise Conway wants to see a Barrington united, pulled together in its shared philanthropic approach. Neighbors helping neighbors. The town supporting those in need. Less fighting. Less … more
To the editor: Newspaper editorials have long played an important role staking positions within a community that may be unpopular but necessary to consider. I have long admired the Times-Gazette … more
Rhode Island’s (now) Commerce Secretary and Lieutenant Governor meet with business leaders in Warren. more
Barrington High School’s fall sports teams sprinted into the fall sports season with the start of preseason practices on Monday, Aug. 22. That day marked the first official day of … more
To the editor: A well-rounded education requires the infrastructure necessary to support student growth. Musicians should have instruments, actors should have a theater, and athletes should have … more
Andy Anderson is in the running for a national award. Last month, the Barrington Middle School Principal learned that he had been nominated for the 2022-23 National LifeChanger of the Year award. … more
To the editor: Numbers can be manipulated to tell an inaccurate story. I have seen this often done in public discourse here in Barrington. And it happened again at last night’s FTM . … more
Barrington Police received a 911 call from a husband and wife who were walking their dog in Veterans Park on New Year’s Day at about 9 a.m. when they came across a man tied to a post.   … more
To the editor: I feel compelled to respond to the concerns over de-leveling at Barrington High School. I am troubled in writing this letter because so much of the opposition to this change comes … more
Like so many others, our family moved to Barrington so our children could attend the Barrington schools, and now, with our children grown, we face the option of staying or leaving. … more
To the editor: As primary care physicians and Barrington residents, as parents, friends, and neighbors of students, teachers and staff at Barrington Public Schools, we applaud with gratitude the … more
BARRINGTON — The Portsmouth High boys’ varsity lacrosse team won its fourth straight game on Friday when it defeated Barrington, 10-7, on the road. more
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MIKE REGO

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.